Understanding the Weight Struggle with PCOS
For many women, Polycystic Ovary Syndrome (PCOS) brings one frustrating challenge — unexplained weight gain. You may eat clean, exercise regularly, and still feel like your body is working against you. The reason lies deeper than calories — it’s hormonal.
PCOS causes insulin resistance, inflammation, and hormonal imbalance, all of which slow metabolism and make fat loss more difficult. The good news? By addressing the root causes naturally, you can manage PCOS weight gain and restore your body’s balance without deprivation or extreme diets. At Organic and Pure, we focus on supporting women with hormone-balancing superfoods like Flax Seeds, Pumpkin Seeds, and Glow & Balance Seed Mix — all of which play a vital role in natural PCOS weight management.
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Top 6 Reasons PCOS Causes Weight Gain
- Insulin Resistance: Cells become less responsive to insulin, increasing fat storage — especially around the abdomen.
- High Androgens (Male Hormones): Promote fat accumulation and slow muscle growth.
- Inflammation: Raises cortisol (stress hormone) and disrupts metabolism.
- Low Progesterone: Leads to water retention and bloating.
- Stress and Poor Sleep: Elevate cortisol, triggering cravings and emotional eating.
- Sluggish Metabolism: Hormonal imbalance reduces calorie-burning efficiency.
Understanding these root causes helps you design a realistic, sustainable plan that supports hormone balance and fat metabolism — not just quick weight loss.
Try Organic and Pure PCOS Seeds Bundle!!
Explore More Products from Organic and Pure
Support your weight-loss journey naturally with these hormone-balancing products from Organic and Pure:
- Organic Flax Seeds – Fiber and Insulin Support
- Pumpkin Seeds – Zinc and Magnesium for Metabolism
- Glow & Balance Seed Mix – Simplified Seed Cycling
- Organic White Sesame Seeds – Hormonal Support
- Organic Honey – Natural Sweetener with Prebiotic Benefits
